The Enliven Package
Ready to feel enlivened?
6- and 10 week programmes to identify areas of change, implement a plan and offer ongoing support and coaching for lasting change.
You’ll receive
Getting started
Assessment of pre-consultation form, food diary analysis and 60-minute Initial Consultation.
Post-call care
Personalised nutrition plan, supplement recommendations, resources and recipe ideas sent within 5 days.
Ongoing support
Fortnightly 30-minute follow up appointments, ongoing coaching, plan fine tuning and open email support.
Mini package
£275
6-week package
Best Support
£325
10-week package
Have questions?
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I have an AFN-accredited Masters in Nutrition, and have qualified as an Associate Registered Nutritionist (ANutr). The AFN is a voluntary board of nutritionist that holds us to a high ethical standard. I have additional qualifications in fertility, pregnancy and post natal nutrition, and in Intuitive Eating.
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Consultations are held digitally. Most of my client opt for video-based calls (e.g. Zoom), but can be run as a phone call if you are not comfortable with video.
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If you have an active eating disorder, you need to work with a specialist dietitian to make sure you are properly supported. I can help with disordered relationships, but do not have the qualifications to keep you safe if you have a clinical diagnosis or very recent history of an eating disorder.
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If I think you may need a blood test or similar, I can write a note to your GP recommending it for you, or book a private test through Thriva.
I don't offer food intolerance tests or DNA tests as these are generally inaccurate, so the results aren't very helpful.
Enquire here
Enquire here



