Welcome to Enliven Nutrition
Giving you the tools to support your body is our top priority. Let's get you confident in nutrition focusing on what works for you. Breathe easy, we've got your back every step of the way.
Enliven Nutrition offers a way to simplify the science of nutrition and eating, to help you take charge and feel amazing in your body.
About the founder, Elle
I am an Associate Registered Nutritionist offering support in women's health nutrition including PCOS, pre/post natal and the menopause to support your body without restriction. The Enliven Nutrition clinic offers a gentle nutrition and non-diet approach, focusing more on behaviours rather than weight as a marker of health.
I work primarily in research, focusing on behaviour change techniques to support people with conditions like diabetes, binge eating and other eating disorders. Previously, I've also worked with NHS patients delivering the NHS Healthier You Diabetes Prevention Programme.
I've helped over 1000 people to manage their symptoms, eat a better diet and build a better relationship with food.
Knowing that you are in safe hands: my qualifications.
"Nutritionist" isn't a protected term in the UK like Registered Dietitian is, so look out for Registered Nutritionists (RNutr) or Associate Registered Nutritionists (ANutr) or check the Association for Nutrition (AfN) website to check for registration details.
Degree
Nutrition MSc (distinction), University of Leeds (AfN Accredited)
Courses
Fertility and Pregnancy, Monash University
Intuitive Eating and Non-Diet Approach in Practice, London Centre for Intuitive Eating
Level 2 Cognitive Behavioural Therapy, Association for Psychological Therapies
Various courses, Cambridge Diabetes Education Programme
